Peterborough
|
***Only 8 Week Sessions Currently Available*** |
Cost: FREE!
Description: This 1 hour session will give you a taste of what Bridal Bootcamp has to offer. A workout full of cardio, power and flexibility training will teach you the foundations of fitness & wellness and leave you wanting more.
| Program | Date | Times |
|---|---|---|
| FREE TRIAL CLASS |
Cost: $45/session
Description: This buttkick session will work your whole body! 5 hours of core, plyometrics, endurance, cardio, power and flexibility training to kick start your journey to your big day and help reach your fitness goals.
| Program | Date | Time |
|---|---|---|
| SUPER BRIDAL BUTT KICK CAMP |
Cost: $150
Description: During your 4 week Bridal Bootcamp Session you will have your measurements taken on Day 1 so that you can set your fitness goals. Throughout your 4 weeks you will get down and dirty working every muscle in your body with various bootcamp style drills! You will drop inches, gain muscle and have a blast doing it. You will then have your measurements taken again at the end of the 4 weeks. Upon completion you will receive a certificate declaring you a Bridal Bootcamp Champion. If your entire bridal party signs up – the bride trains for free!
| Program | Dates | Days/Times |
|---|---|---|
| 4 WEEK BRIDAL BOOTCAMP | ||
| 4 WEEK BRIDAL BOOTCAMP | ||
| 4 WEEK BRIDAL BOOTCAMP | ||
Cost: $240
Description: During your 8 week Bridal Bootcamp Session you will have your measurements taken on Day 1 so that you can set your fitness goals. During the first 4 weeks, you will get down and dirty working every muscle in your body with various bootcamp style drills! You will drop inches, gain muscle and have a blast doing it. You will then have your measurements taken at the end of the 4 weeks to see your mid-way progress. The second half of the 8 weeks will focus on more intense and advanced exercises to help your progression continue or help you maintain your results thus far. At the end of 8 weeks your measurements will be taken again. Upon completion you will receive a Bridal Bootcamp T-Shirt and a certificate declaring you a Bridal Bootcamp Champion. If your entire bridal party signs up – the bride trains for free! Note: If you decide to take another 8 weeks with Bridal Bootcamp, you will receive 15% off ($204).
| Program | Dates | Days/Times |
|---|---|---|
| 8 WEEK BRIDAL BOOTCAMP | Aug 9, 2010-Sept 27, 2010 | Monday 6:30pm-7:30pm |
We will do special request Wedding Party training!
Please contact us for details – bride and groom are free!
**Please make cheques payable to Bridal Bootcamp and mail them to: 101 Northvale Rd, Markham ON L6B 1H6**
